The advantage faster swimmers have over slower swimmers is technique
Now you have just read the previous post about strength and conditioning, your gym bag is packed and your about to go for workout, but...
Join Masters because Swimmers enjoy a better Quality of Life
Some scientific reasons to renew your membership of Mandurah Masters can be found in the research from the Indiana University's...
Strength and Conditioning
Anyone attending Coach John's workshop on open water swimming will have learnt the importance that dry-land programmes play in your...
December Birthdays!
This month's wisdom comes from the Guardian Lifestyle Swimming Blog. Training and natural physique are not the only factors that...
The Fundamentals of Fast Swimming
Anyone who trawls YouTube for swimming technique videos will be familiar with the videos produced by a swim school called "The Race Club"...
2016 Doddi's Dash - $500 Donation
(L to R - Sue, Tracey and Steve) On behalf of Mandurah Masters Swimming Inc, Sue and Steve had the pleasure of purchasing and dropping...
2016/17 MSWA OWS - New Points Scoring System
The MSWA OWS Sub-committee has developed a new points scoring system for the 2016/17 OWS events. There are 9 MSWA points scoring swims...
President's Prattle - November 2016
What an exciting time the last few weeks have been. The inaugural Doddi's Dash proved a great success with 44 swimmers taking the...
