

Mandurah Masters Christmas Party
Mandurah Masters held our 2016 Christmas Party last Sunday night at the Southern Estuary Hall, with over 50 Mannas and their partners...


Mandurah Masters 1500m Swim Day
This morning Mandurah Masters held a timed 1500m swim event, followed by a morning tea. It was great to see so many members tackling a...


Ray's new training partner!
While most of us were pleased with our efforts of swimming 2 or 3 km this morning. Those efforts paled compared to Ray's 6 km swim - well...


2017 Membership Open for New and Renewing Members
The object of Masters Swimming WA is to encourage and support adults, regardless of age or ability, to swim regularly to enjoy fitness,...


The advantage faster swimmers have over slower swimmers is technique
Now you have just read the previous post about strength and conditioning, your gym bag is packed and your about to go for workout, but...


Join Masters because Swimmers enjoy a better Quality of Life
Some scientific reasons to renew your membership of Mandurah Masters can be found in the research from the Indiana University's...


Strength and Conditioning
Anyone attending Coach John's workshop on open water swimming will have learnt the importance that dry-land programmes play in your...


December Birthdays!
This month's wisdom comes from the Guardian Lifestyle Swimming Blog. Training and natural physique are not the only factors that...

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