Fitness - Friendship - Fun
NEWS & TIPS
September 16, 2019
For those who are interested in finding our more about Club training sessions, Head Coach Des has kindly provided some sample training sessions and th...
September 13, 2019
Thanks to Head Coach Des for providing this terrific insight into the Club training sessions. With Spring in the air; hopefully, we will see more mem...
September 10, 2019
A big thanks to Head Coach/Official Des for providing the following very helpful information and tips about swimming in pool competitions. Hopefully,...
October 5, 2016
This feathered coach entered in Lane 1 and swam across to Lane 8, avoiding all swimmers along the way. I had to shoo him/her away as we already had tw...